10 Vital Health Tips for Seniors to Stay Healthy [Infographic]

 

By the year 2030, there will be more seniors in the US than before. Older adults are reaching the age of 70 and beyond and the senior citizen’s population is expected to increase in the future. However, whether seniors can stay happy, active, and satisfied with their lives is one of the biggest concerns.

Arthur Hayward, MD, who is an expert geriatrician and lead physician, feels seniors can maintain happiness and good health by living active lives. He shares a few recommendations which can help seniors live longer and healthier lives.

To stay healthy and active, seniors should exercise regularly and avoid bad habits like smoking. Seniors should eat nutritious foods full of proteins and vitamins to sustain a normal weight, which may prevent obesity or heart-related diseases. Apart from consuming healthier meals, seniors should consult their doctors for regular screening to prevent symptoms of cancer, boosting vision and hearing abilities, and for the reduction in the risk of falling too. Maintaining good oral hygiene is also important, because, it boosts overall wellbeing. In addition to eating well-balanced diets and exercising daily, maintaining intimacy with a loving partner can keep seniors happy and reduce their stress levels

Infographic Source:-   www.homecareassistancearvada.com

10 Vital Health Tips for Seniors to Stay Healthy [Infographic]


Stay Invested with Edelweiss “Weath Plus”

Edelweiss-Life-Tokio-Logo

Investments are very important parts of our lives. Investing is like securing your future. Being in my mid-twenties, I am not able to properly invest my salary, and I end up spending a lot. I had to make some arrangements regarding this, and that was when I came across Edelweiss Tokio Life. I was introduced to Edelweiss Tokio by a blogger friend and was lucky enough to get a pass for an event of a new product launch of Edelweiss Tokio Life called “Wealth Plus.” I was eager to attend the event as I wanted some insights on the investment planning.

On Saturday, November 18, 2017, the product launch was scheduled at Edelweiss Group House at Kalina, Mumbai. I reached there on time and was surprised to see bloggers and speakers from the financial industry. I was sure I would be having a great time and an excellent learning experience. I did some research before the meet regarding Edelweiss Tokio Life and found that it is a joint venture of Edelweiss Financial Services and Tokio Marine since 2011. The MD&CEO of Edelweiss Tokio Life, Mr. Deepak Mittal initiated the product launch with a brief introduction to the company and its growth in the last 6 years. The event was streaming live on Twitter and I was sure that the product they were launching was really a good one.

Mr. Mittal explained some case studies so beautifully regarding the investment planning that it made me re-think my mistakes with investing money in orthodox ways like Recurring deposits and fixed deposits in banks. He explained the power of compounding which was just an eye-opener for me. After that, a panel member Mr. Subhrajit came forward and gave the details about the new product “Wealth Plus.” The product was so awesome that the entire room of bloggers went crazy and started asking questions about the product. They instantly started comparing this new product with the already existing products in the market. However, the Edelweiss team did an excellent job of answering and handling every question with grace and an exact solution.

Speaking of “Wealth Plus,” this plan basically invests with the customers who are different than that of the other products of Edelweiss Tokio like Wealth Ultima, etc. The plan has no allocation and administration charges, i.e., 100% of your premium is invested into the funds as per the chosen investment strategy. Moreover, there will be additional allocation from the company on every premium paid during the premium paying term. These allocations start at 1% and increase every 5 years to 3%, 5% and 7% thereby accelerating the wealth accumulation. It also has rising star benefit for the child’s secure future.

The event was 3 hours long session with various insights on the finance market which was new to me. The product was so awesome that I instantly compared the plan with the other plans available in the market on policybazaar.com and was shell-shocked by the huge differences. I realized how incorrect I was in investing money and I am sure I will invest in “Wealth Plus.” Do check for your suitable plans on the Edelweiss website and stay invested wisely!


Infographic : How Often Should I Replace My Roof

For people who own a home, it’s often easy to overlook the importance of roof maintenance and replacement. Indeed, most don’t act until a problem strikes. But roofs have a limited lifespan and it’s important to know when it’s up.

That’s why www.dangeloandsons.com created this infographic. They wanted to present this important information to homeowners in a more visual way. They laid the main issues that affect roof lifespan: the kind of materials used (whether it’s wood, asphalt, metal or clay shingles) and how different climatic conditions also important the lifespan of a roof.

When choosing a colour for this infographic, they ultimately went with the orange as it was a create match for their brand and then white text, which didn’t clash with the overall design. The end result is a simple, visually appealing infographic that leads the eye on a logical path from left to right and then down again.

How-often-should-i-replace-roof-infographic


Infographic : “Dad” Shoes, “Ugly” Trends Back to Sneakers

Still wear White Sneakers? Oh, it’s too late. Top sneaker companies, like Nike, Adidas, and Under Armour frequently trumpet their latest and greatest models “Dad” shoes. It reminded us of our dads. Or at least a dad somewhere who wears jeans that are two sizes too big, a half-zip sweatshirt, and sneakers that are semi-awkward, kind of puffy, and far from “cutting-edge.”

Infographic Source:- www.hotdeals.com

 Infographic : "Dad" Shoes, "Ugly" Trends Back to Sneakers


Infographic : 8 Best Fitness Trackers

Look for a fitness tracker recommendation though? Here’s the Top 8 Fitness Trackers, just for you. For example, Fitbit AltaHR-Move to the beat of you; Apple Watch-Live a better day. Stay connected when you’re away from your phone; Misfit Ray-Automatically tracks steps, distance, calories, and light and restful sleep, and so on. Find coupons of these online stores on HotDeals.com before your checkout. Save money and keep fit.

Infographic : 8 Best Fitness Trackers

 


Top 10 soccer players to watch out for in this Under-17 World Cup

The FIFA U-17 World Cup have started and excitement for the tournament is reaching one and all. India is a part of this FIFA tournament for the first time ever as hosts of this magnanimous event.

Many prominent names have first caught the attention of the world with their performances earlier in this very event.

Let’s have a look at 10 players likeliest to spread their magic in this year’s tournament:

Josh Sargent (U.S.A)

Josh Sargent, an American soccer player, plays as a forward for the United States men’s national under-20 soccer team. In May 2017 at the age of 17, he became the youngest U.S. player to score at the FIFA U-20 World Cup. The fiddly forward has a skill set that has already seen him train with clubs like PSV Eindhoven and FC Schalke 04, meaning the future is bright for the O’Fallon, Missouri native.

 

Jairo Torres (Mexico)

He is a professional Mexican footballer who currently plays for Club Atlas. He made his debut in the Liga MX on 19 November 2016 against Chiapas F.C. In May 2017, he won the 2017 CONCACAF U-17 Championship with the Mexico national under-17 football team. He was named best player in the tournament. Mexico will pin a lot of their hopes for doing well in the U-17 World Cup on this talented forward.

Abel Ruiz (Spain)

Abel is a Spanish soccer player who plays as a forward for FC Barcelona B. He was named in the list for the finals in Azerbaijan despite being one year younger than his teammates. The 17-year-old even tormented a record 16 goals in the recently concluded EURO U-17 competition

Amine Gouiri (France)

Amine, a French striker with an incredible pace and finishing will obviously a player to look out for in this mega event. He played a vital role in the squad’s qualification campaign.

 

Jann-Fiete Arp (Germany)

Arp is the man to watch out for Germany. He scored two hat-tricks for is national side in 4 matches. He has scored a remarkable 36 goals in 44 matches for the club’s U-17 side.

Djibril Toure (Guinea)

Djibril Toure emerged as the top scorer from Guinea in the U-17 Africa Cup of Nations. Guinea are definitely underdogs going into the tournament, but Toure’s desire for goals will make him and Guinea hard to underestimate.

Aniket Jadhav (India)

Aniket Jadhav, India’s forward has an ability to beat players and find the net on a regular basis saw his coach play him as a forward. He started his stint with Pune F.C. at the youth level as well as shining for India’s U-17 side.

Youssof Koita (Mali)

Youssof Koita from Mali is definitely one player to keep a watch on. His heroics are well known all around the world when he put in some top performances in goal for Mali as the U-17 side went on to win the U-17 African Cup of Nations and secure qualification for the FIFA U-17 World Cup.

Eric Ayiah (Ghana)

Aiyah is the footballer to look out for from the Ghana. Ayiah is also the captain of the Ghana side who scored four goals in the first two games of the 2017 AFCON U-17.

Berke Özer (Turkey)

Berke Özer is a towering goalkeeper. But despite being 1.9m tall already, has brilliant reflexes and will be a huge plus to the Turkish team in India.

Read more about these Top Soccer Players on netbet.co.uk


Our Freedom of Speech in Threat?

An open letter to my fellow Indians

Dear Indians,

Before I lose connect with the reality of the world around me, this open letter is aimed at clearing out my thoughts before my fellow citizens. If the freedom of speech is really under threat, how come restless voices are earning more and more airtime on television debates. Evidently, the cacophony over freedom of expression or speech itself is a self-defeating argument. In first place, how can freedom of speech be under threat in the country that is one of the largest markets for social media platforms such as Facebook, Youtube, Twitter and Instagram among others. In fact, freedom of speech was never so high before the times we are living in today.
Last week, I came across a film by Australian Broadcasting Corporation (ABC TV) that is claiming to have investigated the transactions of a leading Indian corporate house. ABC TV’s feature 4 Corners provided platform to a member of parliament from the opposition party, an opinionated journalist besides a former bureaucrat and a scholar from a think tank. All four of them aggressively criticised a successful entrepreneur and they portrayed India as a lawless nation without a trace of fear. If an opposition leader, critical journalist, former IAS officer and think tank can speak on camera of the international media, I sense we are wasting our time discussing freedom of speech unnecessarily.

And this is not an end of my argument. I have never seen Chinese or Japanese media or politicians or bureaucrats (and they don’t have think tanks to my knowledge) ever harming their national interests or reputation by taking on own government systems or corporations for acquiring natural resources overseas. On the other hand, likes of Jairam Ramesh and Paranjoy Guha Thakurta have come handy to the elements trying to destabilize our nation. This kind of people has mastered the art of fabricating narratives suiting to their current political positions and materialistic aspirations.

I am a believer of democracy and believe in respecting the mandate of the nation when it comes to India’s constitutional posts such as President and Prime Minister. However, at the cost of being labelled as a Bhakt, let me venture into some more details. Since, majority of the opposition leaders and their agent activists have failed to take on Narendra Modi, they have intensified their attacks on Gujarat based Adani Group.

My knowledge about such large houses is inadequate to pass any judgment against them or their promoters. But I strongly feel that these corporations have helped India to become world’s one fastest growing economy today. Without these entrepreneurs, our populated nation would have remained deprived of very basic necessities. As a consumer, I share a special relationship with each and every large corporate house of this country. These entrepreneurs have ensured better and happier life and lifestyle by improving standards of products and services that we cannot live without. These corporations have allowed me to enjoy energy security. They have allowed me travel faster and safer. They have allowed me to enjoy food from tamper proof packaging. They have enabled me to use imported mobile handset and rapid internet service to enjoy Freedom of Speech to reach out to the world. These entrepreneurs are making India and the world, a better place.

If Jairams and Pranjoys think that these corporations are devils, they should leave the cosy and secure national capital and start living without amenities such as uninterrupted electricity and gas supplies. Going back to the stone age will protect the environment as they will give up their highflying life to perform what they are preaching. Jairams and Pranjoys should stop using imported mobile handsets so that India does not have to build ports anymore. It will also protect Indian image and economy since international journalists will not be able to reach Jairams and Pranjoys. If these characters find building oil refineries and airports unethical, Jairams and Pranjoys should give up their SUVs and stop flying frequently. If they believe in what they are vocally speaking, they should stop using anything and everything that these entrepreneurs have created for humankind.

In past couple of years, those who were not known even own neighbourhood have earned national fame as television channels are giving airtime to debates increasing while any loud mouth can manage to trend on Twitter. This would have not happened if freedom of speech was under attack. Let us do our job and stop listening to those exercising their right of speech to preach us about lack of freedom of expression.

Warm regards,

A Free Indian

The above article is written by Bhaavna Arora


6 of the Most Shared Marketing Infographics of 2017

What makes people share an Infographic? Nice colors? Exciting graphics? Or the content? As we head into 2018, we look back at the most shared infographics of 2017 on sales and marketing. What do you think is the secret of an infographic, going to be viral overnight?

Is that the creative design or the unique content?

Take a look at these 6 Most Shared Marketing Infographics of 2017. The reason why these infographics became widespread is the use of colors, powerful data information, image dominance and focus on the niche audience. The informative infographic gives an insight of the history of the content marketing and how it has evolved.

Infographic Source:- www.infographicdesignteam.com

6 of the Most Shared Marketing Infographics of 2017