There is nothing more surprising to our new parent bodies and minds then the sudden lack of sleep that comes with a newborn. After about 4 months you and baby are ready to start creating a sleep schedule and it is time to teach your little one that they can soothe themselves and sleep for longer stretches of time. Don’t let the fear of the unknown keep you from trying sleep training- Mommy Relief has 5 strategies for helping you make good decisions while sleep training your baby. Use these as a guide as you take this big step towards rest for you and baby!
Via:- mommyrelief.com
